I think this book contains everything: a list of food groups for a baby and for a toddler; nutritional information of different foods - vegetables, grains, etc.; lots of wonderful, healthy and easy recipes for babies and toddlers - mashed, solid foods, main entres and sancks; entire diet plan; recipes for home made cleaners, bubbles, diper cream, etc.; information on when and what to add to babies diet + information on how to prepare it; information on how to store different foods and how to save time freezing it, how to prepare it for freezing, how to prepare it for eating it again... I love that book and it is the most highly recomended resource that I've seen. I keep using it as a guideline and as a source of recipes up to this day.
Super Baby Food home page has a full list of contents.
Read more reviews at Amazon .
Note: the book advocates vegetarian approach for a child, but it has a meat section as well. My child has so many allergies, that he can't be a vegetarian, but we still find this book incredibly helpful. We just add meat for him to the recommended diet!
Thanks to Robin Knox for sharing the Daily Diet Spreadsheet that helps to make sure that all the necessary food requirements were met on that day
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